I’ll admit freely to the fact that I have had an up and down (downward dog?) relationship with yoga. I always liked the idea of it, it looks so graceful for one thing, but I had trouble finding a class I liked or was willing to stick with. In large part, I’m afraid, this was because of the instructors.
In some (not all, I ha…
Keep reading with a 7-day free trial
Subscribe to Gemma’s Substack to keep reading this post and get 7 days of free access to the full post archives.